Easter Transformation

I'm several days into having found my truth. It definitely feels nice, but, don't get me wrong . . . it's also scary. My tomb of anxiety, which I've now lived in for more than six months, was a comfortable one. Doing the same things, the same way every day, keeping my routine limited to the things that …

A Lesson: Mind Your Meds

Don't ever play around with your medication without a doctor or psychologist overseeing it. A few years ago, my psychologist had told me that the Prozac I was taking was a slow-acting drug, so that I could take the 20 mg pills that she prescribed me, or, if I felt I needed it, I could …